Professional athletes, mobile apps, comedy specials, beach views. Self-care. What is it? How do you do it and why?
---
Dara Torres
https://en.wikipedia.org/wiki/Dara_Torres
http://www.daratorres.com/
https://www.nytimes.com/2008/06/29/magazine/29torres-t.html
The Mindful Athlete - George Mumford: https://www.amazon.com/Mindful-Athlete-Secrets-Pure-Performance/dp/1941529259
Meditation Apps
Calm: https://www.calm.com/
Tamara Levitt from Calm: https://blog.calm.com/tamara-levitt
Headspace: https://www.headspace.com/
Headspace Series on Netflix: https://www.netflix.com/title/81328829
Insight Timer: https://insighttimer.com/
Other Stuff
Wyld CBD gummies: https://wyldcanna.com/
Taylor Tomlinson - "Look At You" on Netflix: https://www.netflix.com/title/81471774
Venice Hotel's Venice Beach Live Cam: https://youtu.be/vvOjJoSEFM0
Couldn't find the Barfly stop light scene, but did find Chinaski's "Everybody's gotta DOO something" speech, also great: https://youtu.be/XmEjUfHcQsw
Brian Eno's color-changing turntable: https://www.inputmag.com/design/brian-eno-color-changing-turntable-sold-out
---
Dee, Michael, and Anu:
Anu Kirk:
https://www.anukirk.com
Michael Hateley:
Lotus Mastering
http://lotusmastering.com/
Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk
Baldyloks (Michael Hateley & John Napier)
Michael Hateley:
Lotus Mastering
http://lotusmastering.com/
Hello Crow
Hello Crow, Michael's new EP is available now!
Extra Fancy "You Look Like a Movie Star":
https://youtu.be/0pE1TqlWHCk
Baldyloks (Michael Hateley & John Napier):
https://baldyloks.bandcamp.com/
Dee Madden:
https://www.deemadden.com/
Dee's new album Paisley Madrigals is out now!
Penal Colony “Blue 9” video:
https://youtu.be/Fes9E3ea8FY
Dee Madden on Spotify:
https://open.spotify.com/artist/4jsYxJ4QxzoGn9t0HRllPk
Anu Kirk:
https://www.anukirk.com
