In this episode, DJ talks with Amber Wilfahrt, a busy mom, wife, entrepreneur and podcaster about being realistic when we are trying to perfectly juggle it all, taking time to plan meals, activities and more to avoid decision fatigue, creating space for selfcare, being perfectly imperfect, grateful and enjoying all the moments. Listen in as they discuss letting go of perfectionism and being okay with making mistakes to live your best “raw mom life.”
Amber is a mom to 3 girls, wife, and entrepreneur of 13 years. Her passion is to help moms put themselves first without the mom guilt by forming habits in their every day routines. Amber lives on faith, gratitude, sunshine, and coffee.
TIMESTAMPS
• [3:46] Amber discusses trying to be a perfect mom with a successful business or career and having a great marriage all the time is not realistic or attainable… “do the best you can give yourself a lot of grace and, and laugh a lot.”
• [8:55] “That's what we do. As moms, we just persevere. We just keep on doing it no matter how afraid we are.”
• [14:37] Amber talks about planning ahead and forming habits to avoid decision fatigue.
• [22:17] Amber talks about self care and figuring out what fills your cup.
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For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
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DJ Stutz - DJ Stutz: https://www.littleheartsacademyusa.com/
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Amber Wilfahrt -
Website: https://www.amberwilfahrt.com
Instagram: https://www.instagram.com/amberwilfahrt
Facebook: https://facebook.com/amberewilfahrt
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