Life Hacks! This episode's starter question turned into being the whole episode! We got so caught up in how our bodies work and what we use to look after our vessels. The beauty products, the hair products, the supplements we take. However, we really dive into how our bodies align with our minds and how we achieve that.
For us it's how we move our body, exercise is big for both of us. We believe that it is the best way to release emotions and stuff that is hurting us and how physical ailments will present themselves if we are holding things in.
We have nailed our energetics mostly and we share how. Being both dairy intolerant, we also drool over sour cream and how we miss it all. So much fun to talk about. But also important to know how it affects our relationships with ourselves and our people as well as how we show up for business. 'Dairy is the Devil!' for us.
Other than products for beachy waves and products to give us energy, we have our normal bantering fun. Grab a beverage and join us.
Want to connect? Come over to our places.
https://www.thewildroads.com
Paula The Ivy!
Facebook: https://www.facebook.com/paulatheivy
Instagram: https://instagram.com/paulatheivy
Shonah Lee!
Facebook: https://www.facebook.com/shonahbstyle
Instagram: https://instagram.com/shonahleestyle
Music written and performed by Simon Virgona.
Mentions - GoToSkin, Ecotan, Arbonne, Eco Minerals, Kevin Murphy Hair Care, Dr Bronners Castille Soap.
