Catch up with the guys on this weeks variety episode as they break down stories in the movement culture and discuss, the new release from Dave East, corporate wellness and mindfulness at Spotify, checking in with the family, the bidding war begins, seeing old friends in new spaces, the trainer retirement plan, Walmart wellness degrees, fitness competitor gone sicko mode, IDK deep dive on duality of man, and being real vs. being authentic. Be sure to like listen and subscribe! Follow the OTS Squad on IG at: Show - @offthestrength_ Tony - @atrainercalledtony Corey -@yourtrainercorey Kyle - @krjones_ Troy - @troy_brooks See acast.com/privacy for privacy and opt-out information.
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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Peace and much love to y'all out there until next time, we'll see you soon!
