On this week’s variety episode, catch up with the guys as they discuss the CTC influence spreading, risk versus reward in exercise selection, Boris Kodjoe’s new fitness app, When keeping it real goes wrong, 2019 dubbed the year of the wellness fraud, and plot for the summer time live event! See acast.com/privacy for privacy and opt-out information.
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Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Peace and much love to y'all out there until next time, we'll see you soon!