Not ready to track macros? START HERE.
The health & fitness industry is iconic for confusing the fuck out of people with WAY TOO MUCH information. On today's podcast, I break down 3 simple ways for you to take the first steps to improving how you feel and look.
If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together.
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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IG: @kaitlynkennafitness
Email: kaitlyn@hiddensummitgroup.com
Schedule Your FREE 1:1 Consult Call, Apply For 1-1 Coaching AND/OR Join The FREE Hidden Summit Facebook Community: https://stan.store/hiddensummit
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*Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna
