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Life has a tendency of throwing crap at us when we least expect it OR when we are already at the "end of our rope." It's not just you. We all deal with these things more often than we'd like, but how can we turn life's "little inconveniences" into fuel to drive us forward. 

In this episode, I tell you exactly how I was able to take a bad situation and flip it around to serve me to push harder. 

"Next time you’re hit with a hurdle; freak out for a moment BUT don’t stay there.⁣ No problems, only solutions." 

The Powerhouse Mentality:
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 


IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com

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