In this episode of the podcast, I sit down with Kenzie Burnett, a mother of three who has undergone a remarkable transformation.
Since 2020 Kenzie has done the work to grow into the best version of herself; both physically and mentally. Over the past 4 years she has lost 100lbs and has found her voice that was taken away from her almost 20 years prior.
Kenzie shares her journey, delving into the challenges she faced, including traumatic experiences that silenced her voice. Through inner work and resilience, she emerged as her strongest self, now empowering others to navigate their own traumas.
Her biggest piece of advice; never give up.
Our conversation is filled with highs and lows, laughter, and a few moments that might get those tears flowing.
Kenzie's story amplifies the power of taking action; even in the darkest of times, to create profound change.
If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together.
Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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Links Mentioned In This Episode:
Kenzie's IG: @its_kenzieb - https://www.instagram.com/its__kenzieb/
DM me "NO BS" if you want to help - https://www.instagram.com/kaitlynkennafitness/
Apply For 1:1 Coaching - https://8ajvg7te2pc.typeform.com/to/HxJFJWQL
IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com
Download Your FREE Success Guide: Mind Body Soul - https://thepowerhousementality.myflodesk.com/mw6j9kk0jq
Join The Powerhouse Mentality Weekly Newsletter: https://thepowerhousementality.myflodesk.com/y6mbuxwuzv
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The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna
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Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna
