In today's episode, I discuss a real-life scenario of why leaning into the resistance will help you to discover how much you are truly capable of.
ALONG WITH a few lessons that I got out of running in the Florida heat!
The biggest take away here is PREPARE for the craziness, lean into the resistance or tough times & fail forward!
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Email: kaitlynkennafitness@gmail.com
IG: @kaitlynkennafitness
