Welcome to a new "series" of episodes - Lessons From Training. This won't be a series that has an end date or a specific timeline, but it will be another type of episode in addition to what we already have (guest podcasts, nutrition podcasts, mental toughness & mindset based podcasts). This will be the 4th pillar of the Powerhouse Mentality Podcast.
This lesson comes with a harsh awakening for me. One that I hate to admit, but when I did allowed me to become better. I know that I'm not the only one who struggles with being afraid to fail.
If you can overcome this mindset, you will tap into another level.
If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together.
Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
Links Mentioned In This Episode:
Join The Powerhouse Mentality Community: https://www.facebook.com/groups/1688341924975591/
DM me "NO BS" if you want to help - https://www.instagram.com/kaitlynkennafitness/
Apply For 1:1 Coaching - https://8ajvg7te2pc.typeform.com/to/HxJFJWQL
IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com
Download Your FREE Success Guide: Mind Body Soul - https://thepowerhousementality.myflodesk.com/mw6j9kk0jq
Join The Powerhouse Mentality Weekly Newsletter: https://thepowerhousementality.myflodesk.com/y6mbuxwuzv
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The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna
Best Shoes You Will Ever Own (Code: KaitlynSmith Saves You 10%): https://flux.rfrl.co/82oj6
Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna
