As of 2022, 41.9% of adult Americans are struggling with obesity…
It’s not due to lack of resources or knowledge.
You don’t need anything “fancy” to get in shape & be healthy.
We are at the point where you can Google anything.
The REAL problem is with consistency & accountability.
Stop wasting time trying to develop the “perfect” plan or find the “next big thing” AND START doing the work.
One good decision at a time.
Live life through action - @3arrowapparel
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IG: @kaitlynkennafitness
Email: kaitlynkennafitness@gmail.com - SEND YOUR STORY if you want to be a potential guest on the show
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