On this week's episode, I sit down with Dara Flores - Hidden Summit Coach, wife, dog mom, former client & overall badass.
Dara tells her story focused around the notion of START SCARED. Start before you're ready. She knows what it feels like to hit rock bottom, be stuck and not know what direction to go. She ALSO knows what it feels like to take action & climb out of those hole she thought she was stuck in.
Her physical transformation over the last few years has been incredible, BUT the mental transformation is thing that has allowed her to elevate her, find purpose & help other people do the same.
Follow Dara's (@daraflo11_81) journey on Instagram: https://www.instagram.com/daraflo11_81/
If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together.
Any questions or recommendations on who I should have on next? Email them to: kaitlyn@hiddensummitgroup.com
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: kaitlyn@hiddensummitgroup.com
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