This episode is a little less structured than usual, more of me just compiling my thoughts into one place. The overwhelming theme continues to go back "stop thinking start acting." Right now I'm in a stage of my life with training, coaching and as a business owner where I'm trying to create and build so many different things - SO my mind is going in a million different directions.
This episode is just from the soul. I hope you enjoy and that it adds some value to your day.
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