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In life, it is easy for us to blame others or blame certain circumstances for our own shortcomings. 

You can spend endless time blaming the world, but you will not progress until you can accept the fact that…

...The reason you are where you are in your life is 100% because of YOU. 

No one else...YOU. 

With my eating disorder, no one forced me to starve myself - I was the only one responsible. 

Stop wasting time & energy saying “boo me” & START taking action to change the parts of your life that you are not satisfied with. 

Take responsibility - take ownership & you will be able to take control. 

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Email any questions to - kaitlynkennafitness@gmail.com


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