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You already know that it is essential to take action in order to create the life you want and accomplish your goals. That part is on you and no one else can take that action for you. 

What so many people overlook is the importance that community and competition can have on you becoming the best version of yourself. 

Today, I highlight how community and competition can come together to help you on your journey. 

If you found value from the podcast, share the episode with at least one person who would also find value. Let's spread the word & get better together. 

Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com

Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 


Links Mentioned In This Episode:
Join The Powerhouse Mentality Community (Launching 4/1/2024)*: https://www.facebook.com/groups/1688341924975591/
DM me "NO BS" if you want to help - https://www.instagram.com/kaitlynkennafitness/
Apply For 1:1 Coaching -  https://8ajvg7te2pc.typeform.com/to/HxJFJWQL

IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com


Download Your FREE  Success Guide: Mind Body Soul - https://thepowerhousementality.myflodesk.com/mw6j9kk0jq


Join The Powerhouse Mentality Weekly Newsletter: https://thepowerhousementality.myflodesk.com/y6mbuxwuzv

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Use code: JSTKKENNASMITH
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The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna

Best Shoes You Will Ever Own (Code: KaitlynSmith Saves You 10%): https://flux.rfrl.co/82oj6

Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna 

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