Whatever you're chasing understand that it WILL be uncomfortable. You will be tempted to quit. You will cry. You will fail. It will hurt. You will feel like nothing is working and that you're not making any progress.
That's normal. Keep chasing.
If you got value, please share the podcast on your social media or with a friend - let's spread the mission.
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
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