Radical ownership isn’t about blaming yourself — it’s about claiming your power. In this episode, we dive deep into what it really means to take ownership of your time, energy, recovery, nutrition, and reactions. You’ll learn the difference between clients who stay stuck and those who crush it, why motivation is overrated, and how to start making real progress today. This is your wake-up call to stop waiting, stop blaming, and start owning every part of your life — even when it’s messy. Because when it’s your problem, it’s also your power.
Join The Powerhouse Collective - https://powerhousefreeguides.com/powerhouse-collective-waitlist-1754-2638
The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Rep The Mission Of The Powerhouse Mentality With Exclusive Gear - https://www.powerhousementality.com/
Apply For 1:1 Nutrition, Fitness & Mindset Coaching - https://docs.google.com/forms/d/e/1FAIpQLSeP5jxUs45vh6PSV_PJBBr99n5uaAUltvsvZiRfTdUQWcBWGQ/viewform
Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com
Save 10% on all of your energy drink needs using code: Kaitlynkennafitenss at energydrinkcity.com
Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com
All 1st Phorm Supplements: https://1stphorm.com?a_aid=KillaKenna