The answer should be YOU. Unfortunately; for most people, it's not.
I used to let all of those other things control my life…
Fear
Anxiety
Depression
My peers
My boss
Those who hurt me in the past
Everyone and anything BUT me...
The best thing I ever did was forgive, forget and move on.
My eating di$order doesn’t control me anymore.
The abusive relationships and family members don’t control me anymore.
My peers can talk all they want; I won’t be listening.
I’m on the path that makes me proud and allows me to build the legacy I’ve always dreamed of.
The past is gone. Don’t let the things you can not change hold you back from doing the things you dream of doing.
Take action. That's what this episode is all about. I take 3 different scenarios from the past week and apply this message so you can fully understand the power you could have by taking personal responsibility.
Make sure to share this episode this someone who needs to hear this message.
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Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know.
Links Mentioned In This Episode:
Joi Wellness For The Ladies (Hormone Testing) - https://choosejoi.co
Bloke For The Men (Hormone Testing) - https://blokes.co
Not A Sponsor - Zero Affiliation
IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com
HUGE Powerhouse Apparel Drop - https://www.thepowerhousementality.com/merch1
The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Leaderboard - https://www.thepowerhousementality.com
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