Listen

Description

Send us a text

Every day I'm listening to podcasts, watching Youtube videos and consuming content to help inspire me to become at least 1% better. Call it my addiction.

This week I came across 2 different pieces of content that sparked my creativity. It also gave me the urge to scroll back in my Instagram all the way back to when I first started my journey in 2013.

In this episode, I'm going to talk about the only competition that matters and the importance of appreciating the journey.

The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Rep The Powerhouse Mentality With Our High Quality Apparel  - https://www.thepowerhousementality.com/merch1
Apply For 1:1 Coaching - https://8ajvg7te2pc.typeform.com/to/HxJFJWQL?typeform-source=lnk.bio


Any questions or recommendations on who I should have on next? Email them to: thepowerhousementality@gmail.com

Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 


IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: thepowerhousementality@gmail.com

Just Meats - $$$ Off High Quality, Precooked, Grass-fed Meats Delivered To Your Door:
Use code: JSTKKENNASMITH
https://get.aspr.app/SHHff

The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna


Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna 

Support the show