In this episode, we explore the powerful concept of Monday Motivation and the importance of living in the present moment. We discuss practical strategies to boost motivation and productivity on Mondays, as well as the benefits of embracing living in the now throughout the week. Whether you're seeking a fresh start to the week or looking for ways to cultivate a more fulfilling life, this episode offers actionable tips to help you stay motivated and present.
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Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.
Learn more about female physicians' journey through burnout to thriving!
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Battle of the Boxes
21 Day Self Focus Journal
