In this episode, I talked with Dr. Maha Mohamad, MD.  She is a rheumatology fellow at the University of Kansas-Kansas City finishing her first year.  She gives great advice she has integrated into her life, and is still learning, how to combat burnout.  One take away point/pearl I loved was to restore your battery—whatever that is.  Work with your hands.  Have a hobby outside of medicine.  Nature is restorative.  Make time for it all.  It is self care, and that is not selfish.