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Time is the Watchman of evolution. So, how are you going to evolve?

Springtime is associated with cleaning, but we as humans also need to declutter our mind.
We need to remove those thought processes that are not working for us anymore.

In this episode you will learn:


Connect with Dr. Sapna Shah-Haque:

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Though I am a physician, this is not medical advice. This is only a tool that physicians can use to get ideas on how to deal with burnout and/or know they are not alone. If you are in need of medical assistance talk to your physician.


Learn more about female physicians' journey through burnout to thriving!
https://www.theworthyphysician.com/books

Let's connect for speaking opportunities!
https://www.theworthyphysician.com/dr-shahhaque-md-as-a-speaker

Check out the free resources from The Worthy Physician:
https://www.theworthyphysician.com/freebie-downloads

Battle of the Boxes

21 Day Self Focus Journal