Richard Gartner is one of my favorite teachers.
He offers creative and inspiring perspectives on...well, just about everything!
So I was happier than happy when we had a chance, on a snowy day, to sit together and talk.
In this conversation, Richard takes us on a deep dive into his 2020-2021 experience of losing and reclaiming his attention span. You'll love the personal stories.
Plus you'll gain a few tips for working more effectively with your own attention span and your home yoga practice.
You can find Richard at www.frameworksyoga.com
He's teaching a 200 hour yoga teacher training at Schoolhouse Yoga in Pittsburgh. And he's offering 300 level trainings in Bel Air, Maryland + Beaver, PA.
If you'd like to study with him closer to home, join the Yoga 108 Teacher Tribe for his sessions "Managing and Mastering the Online Yoga Studio" May 7th at Studio 108.
FB: Richard Gartner
IG: frameworksyoga
Read Richard's Blog on Attention Span: https://frameworksyoga.medium.com/2020-wrecked-my-attention-span-heres-how-i-got-it-back-3eea955827cb