Are you like 96% of US adults who use their smartphone before bed? or 91% of us who use it in bed.
Hand Raised. There was a time when I slept with it UNDER my pillow.
How we show up for our day starts the night before, my friends & that begins with how we go to sleep. Consider this the opening act of the rock concert of your day.
How we sleep sets the stay for what you dream about, how you wake up and if you put these 3 microsteps in place, you can unlock that inner gut whisper of creativity, of passion, of fulfillment to be able to answer that question 'what do I want'
GIFT YOURSELF THE 4 STEP SCIENCE BACKED JOURNAL PROCESS to begin to show up with more confidence, more fulfillment, more passion in your life: (it's a pop up so make sure your pop ups are enabled): https://www.megan-miller.com/
Attention To Intention Instagram: https://www.instagram.com/megan.b.miller/