The world is loud & the juggle game is real (regardless of what your responsibilities look like & what season you are in your life).
My Friends at Linkage (a SHRM company) reported that 81% of women will sign up for more than we can physically handle.
We talk about trusting ourselves & leaning with our intuition but how do we do that in a loud & busy world?
Sharing with you in this microepisode, the three science backed microtools that I've used first hand to hear myself (& you can use immediately) to begin to answer 'what feels right to me' & what do I want.
The freedom & the anxiety release are worth dialing into this episode.
Referenced In Episode:
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#selfreflection #mindfulness #innerpeace #selfdiscovery #intentionsetting #personalgrowth #findingyourvoice #empowerment #selfcare #findingyourself #innerstrength #authenticity
