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The thing you want, it can feel overwhelming, can't it?

You don't know where to start.
You're tired.
You're scared sh*tless.

And so you do nothing & on comes the fear, the guilt, the shame.

Hand raised, my friend. 8 years ago when I have having my own mental breakdown, popping lexapro, binge drinking, $20k in debt, loveless relationship after loveless relationship, I had no idea where to start.

It was the power of these microsteps that moved me from information into action. That got me out of the debt. That got me in great shape. That got me finding the love of my love.  And YOU can have it two, my friend.

We're taking YOUR questions, my friends, and breaking them down into microsteps so you leave this conversation with the tools & the steps to move from information into action.

Don't know what you want? Pop in the earbuds, as we unpack how to begin to answer that question.

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