There's this beautiful gift that comes with age that doesn't get enough street cred & that's wisdom.
- The wisdom that comes with life lessons.
- The wisdom to know that you'll be ok (because you always have been).
- The wisdom to know that what is meant for you will always find you.
This weeks episode with my dear friend & beautiful human, Kelley Tyan, covers the wisdom learned through life lessons & how spirituality & faith is the main foundation of climbing that mountain of fear that is life.
Kelley spent 20 years of her life in health & fitness. As she opened up her own fitness studio in her late 30's, she received the news on one wants to hear, she has cancer. She used her strong faith to get her through this battle & that experience opened her up to her calling: offering membership & coaching for women to find & expand their own faith to climb through life.
In this episode you hear Kelley & I unpack:
- Gratitude: we hear it & so often it's a solo act: Kelley talks about thsi fun activity that she does with her family to bring the power of gratitude into their home
- In this screen heavy world: especially for parents, Kelley talks about how she tries to navigate through raising teenagers in this digital heavy world
- Tangible microsteps & curiosity so that you can create a spiritual practice that feels right to you & gives you the faith to face the fear
Watch this episode on Youtube: https://www.youtube.com/channel/UCXNb7-EE27xaOHA-V0E9eYw
Connect with Kelley:
- Kelley's Website: https://www.kelleytyan.com/
- Kelley's Podcast: Addicted To The Climb: https://www.kelleytyan.com/podcast
- Kelley's book: Addicted To The Climb: https://www.kelleytyan.com/resources
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- LinkedIn: https://www.linkedin.com/in/meganmillerintention/
- 4 Questions To Ask Every Morning: https://www.megan-miller.com/microstep-journal
