The stories we tell ourselves. Whew, baby, they can have a hold on ya, can't they?
And it doesn't need to be these big dramatic traumatic things.
You can spend your whole life running from yourself & these uncomfortable narratives.
In this #microepisode, sharing with you the one phrase to hep give you freedom to release the gremlin on the narrative about 'who' you are.
It's not about changing the past, it's about changing your perception of it.
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Referenced In Episode:
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