How do you wake up in the morning? Is it after you hit the snooze button for 15 times? As soon as you wake up do you roll over, grab your phone and check your email? Are your mornings chaotic, feeling like your always running behind and playing catch up?
If you said yes to any of these, this episode is for you!
In this episode of Setting Attention to Intention, we talk about the power of setting intention in your mornings and some quick free resources to help you get started.
Starting your day with a practice that sets up your day for success, can and will have a huge impact on how you show up day to day (which will ultimately affect your outcomes).
I would love to hear how you're making out with this morning process.
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Additional resources mentioned on this episode:
Mel Robbins on Tom Bilyeu Show (Impact Theory): https://impacttheory.com/episode/episodemel-robbins/
Mel Robbins: The Only Way to Wake Up in the Morning (How to have the Best Day Ever) https://www.youtube.com/watch?v=wYxojX-KR3Y
