You ever have one of these:
And then BOOM. You are buckled up in this rollercoaster of how much you suck, why you always do this, you don't do anything right (let the rocky style battle in your mind with you versus you continue)
Having one of these moments this past week where I felt, I flopped on a conversation, followed by 24 hours of ripping myself apart, I had a moment the next morning that made me feel lighter & I've been repeating to myself for days & that I want to gift to you.
5 words that reframe the entire situation you've been ripping yourself off.
May this conversation I had with myself this week help be your permission slip to lean into the story that you're telling yourself & free yourself with these 5 words.
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