"The point of a party is the people, and connecting with people and being in community."
In this episode, Shannon challenges us all to focus on people instead of food this holiday season. Having a fun challenge this season can help take your mind off food and help deepen your relationships and create new ones. The holidays are for joy and for health!
Tune in at 3:00 to hear Shannon's five tips for thriving during the weeks of holiday parties.
Check out Shannon's recent recipe post and follow her on Facebook here.
Book a time with Shannon here!
