#35: On today's episode, we're chatting with Heidi Kuimjian is a certified Holistic Health & Nutrition Coach specializing in mystery illness and disease prevention with a passion for non-toxic living. Working with Heidi is all about getting to the root cause of your symptoms so you can thrive. Heidi works 1:1 with clients, hosts webinars, and will be launching group coaching in 2022. In this episode, we cover:
- Heidi’s battle with her ‘mystery illness’ and how she eventually healed it
- Dealing with the mental health side of validating undiagnosed symptoms
- Mold and the negative effects it can have on your body + how to prevent it
- Heidi’s pillars of health & their importance - nutrition, mindset & non-toxic living
- What to look out for in your food labels & toxic ingredients that may be harming your health
- Low-toxic vs. non-toxic living
- Where to start when embarking on a non-toxic lifestyle + resources to guide you through
- Why we should care about toxic ingredients + things like BPA’s
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