#80: Today we will be sitting down with Neda Varbanova, the creator of Healthy with Nedi, a healthy lifestyle brand, holds a Master’s Degree in Food Studies from NYU Steinhardt, a certificate in Culinary Nutrition from the Natural Gourmet Institute and is a certified health coach through the Institute for Integrative Nutrition. In this episode, we discuss:
- Neda’s background & the culture shock she experienced from Bulgaria to the US
- How Neda’s relationship with food has evolved over the years
- Neda’s approach to nutrition now with her own & her client’s
- Having your cake & eating it too with your health
- Traveling & staying healthy/feeling your best
- The Mediterranean Meal Plan Cookbook
RESOURCES:
- Check out the PurelyYou Library
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- To listen to 'How to Become a Health Coach & Takeaways for Success', click HERE
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- Learn about Optimizing Your Flow with Berrion Berry
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