“The most important relationship in your life is the relationship you have with yourself. Because no matter what happens, you will always be with yourself.”
— Diane Von Furstenberg
Making intentional efforts to take care of yourself is essential for your emotional, mental, physical, and spiritual health. Treating yourself with patience, kindness, and compassion can energize, empower, and leave you more confident.
Understand that you are brilliant work in progress—and you need to make room for yourself out of your busy life for that brilliance to shine brighter! Self-care creates space for you to focus on the things that make you unique. It allows you to recover or discover your worth—ultimately feeding your self-confidence.
Dorothy-Inez joins us again on Mindful in 5 to discuss how self-care and confidence are intertwined. This is a conversation about stopping to reflect on your well-being and being gentle with yourself as a priority.
Listen in to learn why and how to practice self-love as part of unlocking your most confident and authentic self.
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