We go all the way "down there" in today's episode as motherhood wellness expert Alyson Hempsey and Dr. Marcy Crouch talk about the birth of Alyson's daughter. Alyson shares her experience with using Spinning Babies along with having an epidural. Did you know about "the shakes" that often happen immediately after birth? Alyson shares her experience while Dr. Marcy also discusses how epidurals can affect the laboring process.
Remember, Mama, medicated or unmedicated, every birth is a natural birth. We'd love to hear your birth story! Share yours by emailing us at nomamaleftbehindthepodcast@gmail.com
And remember to join us weekly to listen to a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!
Selected Links From the Episode:
Want to hear more birth stories? Listen to Part 1 and Part 2 of Marcy's birth stories. You can also listen to her recount her journey with IVF.
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
- Get 20% off Dr. Marcy's program, Down There, Done Right
- Use code "NMLB" for $5 off Alyson's SOULtime guide
Connect With Us:
We love to hear from you! Share your birth and postpartum stories or just say hi!
Website | Send us an email | Instagram | Subscribe | Support the Show
WE'RE DOING A GIVEAWAY!
Steps to enter:
1. Leave us a review on Apple Podcasts. That's it!
WHAT YOU GET IF YOU WIN
1. Dr. Marcy's Postpartum and Delivery Prep Courses
2. Alyson's e-book, "SOULtime: A Guide on Reclaiming Your Identity in Motherhood
