In today's episode, pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey are talking about the birth of Marcy's second son. Together Marcy and Alyson chat about the different types of tearing that can be experienced during birthday, incontinence (Marcy actually peed in a grocery store), and just how totally different two labors and births can be.
Every birth story is different, Mama! And, we want to hear yours! Send us your birth or postpartum story to nomamaleftbehindthepodcast@gmail.com
Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between.
Selected Links From the Episode:
Listen to Marcy share the birth story of her oldest son in this episode, Marcy's Birth Story...The Gateway to the Big Vagina.
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
- Get 20% off Dr. Marcy's program, Down There, Done Right
- Use code "NMLB" for $5 off Alyson's SOULtime guide
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We love to hear from you! Share your birth and postpartum stories or just say hi!
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Steps to enter:
1. Leave us a review on Apple Podcasts. That's it!
WHAT YOU GET IF YOU WIN
1. Dr. Marcy's Postpartum and Delivery Prep Courses
2. Alyson's e-book, "SOULtime: A Guide on Reclaiming Your Identity in Motherhood
