In today's episode, it's Dr. Marcy Crouch's turn to share the birth stories of her sons. She shares the details of losing her mucus plug (did you know you can lose it more than once?), the use of misoprostol to help soften her cervix, and her experience with having a foley catheter. You'll also hear about her experience with epidurals and having her water broken. We go all the way "down there" again in this episode, and Dr. Marcy does not hold back! Hold on to your tits for this one!
You can join us weekly to listen to a variety of topics from pelvic floor and women's health expert Dr. Marcy and motherhood wellness expert Alyson Hempsey. We talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!
Selected Links From the Episode:
Want to hear more? Listen to Part 2 of Marcy's birth story. You can also listen to her recount her journey with IVF.
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
- Get 20% off Dr. Marcy's program, Down There, Done Right
- Use code "NMLB" for $5 off Alyson's SOULtime guide
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We love to hear from you! Share your birth and postpartum stories or just say hi!
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WHAT YOU GET IF YOU WIN
1. Dr. Marcy's Postpartum and Delivery Prep Courses
2. Alyson's e-book, "SOULtime: A Guide on Reclaiming Your Identity in Motherhood
