Join us this week as pelvic floor and women's health expert Dr. Marcy Crouch and motherhood wellness expert Alyson Hempsey sit down with Dr. Sterling, an OB/GYN on a mission to give parents the compassionate, heartfelt support and advice they deserve during the reproductive period. Marcy and Alyson pick her brain about OB/GYN care, discuss her experience with delivery + postpartum, and talk about how some moms get left behind (and why!) Dr. Sterling talks in depth about pre and postnatal medical care, and her own emotional journey she experienced during her first pregnancy.
Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between.
Selected Links From the Episode:
Connect with Dr. Sterling on Instagram and on her podcast Becoming Moms with Dr. Sterling
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
-Get 20% off Dr. Marcy's program, Down There, Done Right
- Use code "NMLB" for $5 off Alyson's SOULtime guide
Connect With Us:
We love to hear from you! Share your birth and postpartum stories or just say hi!
Website | Send us an email | Instagram | Subscribe | Support the Show
WE'RE DOING A GIVEAWAY!
Steps to enter:
1. Leave us a review on Apple Podcasts. That's it!
WHAT YOU GET IF YOU WIN
1. Dr. Marcy's Postpartum and Delivery Prep Courses
2. Alyson's e-book, "SOULtime: A Guide on Reclaiming Your Identity in Motherhood
