Motherhood wellness expert Alyson Hempsey and pelvic floor and women's health expert Dr. Marcy Crouch talk about winding down from the Thanksgiving holiday and catch up on their inner and outer children. Then, they dive right into episiotomy vs. spontaneous tearing during childbirth, the barbaric "husband stitch" and pelvic exams giving without consent...while women are under anesthesia. YUP...You read that right.
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Selected Links From the Episode:
Article about the husband stitch
Article about non-consensual pelvic exams
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
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