You all have been waiting for this one…
Grab your stanley cup and get cozy, Mamas. Alyson shares her recent birth story with baby #2. Let’s just say…it didn’t quite go as planned.
Dr. Marcy Crouch gives some postpartum recovery advice for Mamas who may find themselves in similar birthing situations like Alyson did. Sometimes things are just completely out of our control, and that’s okay. When it comes to birth plans, sometimes we need to pivot. “Pivot…Pivot!” We’ve all seen that Friends episode, right? Anywho…
Join us, motherhood wellness expert Alyson Hempsey and women’s health expert and pelvic floor physical therapist Dr. Marcy Crouch, every Wednesday for new episodes of No Mama Left Behind. We share a variety of topics related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between!
Do you have a birth story you’d like to share? Email us at hello@nomamaleftbehind.co and we will read it on air!
Selected Links:
Listen to Alyson’s birth story from Season 1
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Need more support, Mama?
- Use code "NMLB" for Alyson’s program, The Mamahood, and receive your first month free.
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We love to hear from you! Share your birth and postpartum stories or just say hi!
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