Motherhood wellness expert Alyson Hempsey and pelvic floor and women's health expert Dr. Marcy Crouch come back from the holiday "vacation" and chat all things 2022: The recent surge in COVID-19 infections + illnesses this flu season, whose family got hit with what illness and when, and trying to be a working Mom throughout. They chat about being "mildly irritated" with your spouse. Oh, and Marcy cries reading a birth story...shocker. We are tired. How about ya'll?
Join us weekly as we talk all things related to motherhood, pregnancy, the postpartum period, recovery, mental health, vaginas, and everything in between.
Selected Links From the Episode:
If you would like to learn more about maternal mental health and learn how to reclaim your identity in motherhood, Alyson’s SOULtime guide is for you!
Want more support, Mama?
-Get 20% off Dr. Marcy's program, Down There, Done Right
- Use code "NMLB" for $5 off Alyson's SOULtime guide
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WHAT YOU GET IF YOU WIN
1. Dr. Marcy's Postpartum and Delivery Prep Courses
2. Alyson's e-book, "SOULtime: A Guide on Reclaiming Your Identity in Motherhood
