Trigger warning: brief mention of bipolar disorder.
Thank you so much for joining us for another episode this week. Today we are discussing letting go of negative judgements, particularly of other people around us, and how this helps us to live a hell yes life. We detail how judging others puts us in a state of resistance and own up to how we have done this in our own lives. We also offer tips to replace these instinctive judgements with more positive and helpful thoughts.
We hope you find this helpful and wish you the most wonderful week!
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