We sit down with my friend Neo. He runs gymratzathletics with his sister in West Philadelphia S 62nd St and Larchwood Ave. We talk about trying to help his community, and better his environment 1lb at a time . We shout out other podcasts we listen to like justanothermotivational podcast incoldstorage and literallyanything_podcast Also we discuss new things to him like disc golf, and the grateful dead.
