SAMHSA National Helpline
1-800-662-4357
United Recovery Project
888-343-0471
Delphi Helpline
885-552-1424
Things we reference in the podcast episode
Juice wrld breakfast club interview
https://youtu.be/UOoJe35T2GY
Juice wrld freestyling over 1 hour
Juice wrld Object freestyle
https://youtu.be/qv_epW0u6N4
Juice wrld Speaks 2
https://youtu.be/mSOmsshJITA
Juice wrld Fast acoustic
https://youtu.be/UtcxL4XXUGk
Juice wrld Fast music video
https://youtu.be/lzQpS1rH3zI
Blackyspeakz: Justice for lil peep
https://youtu.be/9qcvOlakUl8
Sadfrosty helping someone music career
https://youtu.be/H5yktH_104I
Quadeca and Sadfrosty a uber driver
https://youtu.be/uGSB-NVk-GM
Lil bibby djvlad
https://youtu.be/xZoKIOb69nQ
Other resources
Alcoholics Anonymous-Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problems. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone who wants to do something about their drinking problem. A.A.’s primary purpose is to help alcoholics to achieve sobriety
Al-Anon-
Al‑Anon is a mutual support program for people whose lives have been affected by someone else’s drinking. By sharing common experiences and applying the Al-Anon principles, families and friends of alcoholics can bring positive changes to their individual situations, whether or not the alcoholic admits the existence of a drinking problem or seeks help.
Alateen, a part of the Al-Anon Family Groups, is a fellowship of young people (mostly teenagers) whose lives have been affected by someone else’s drinking whether they are in your life drinking or not. By attending Alateen, teenagers meet other teenagers with similar situations. Alateen is not a religious program and there are no fees or dues to belong to it.
https://al-anon.org/newcomers/what-is-al-anon-and-alateen/
Narcotics Anonymous-Narcotics Anonymous, founded in 1953, describes itself as a "nonprofit fellowship or society of men and women for whom drugs had become a major problem." Narcotics Anonymous uses a 12-step model developed for people with varied substance use disorders and is the second-largest 12-step organization
Meditations from the Mat – Daily Reflections on the Path of Yoga by Rolf Gates & Katrina Kenison
Rolf Gates, author of the acclaimed book on yogic philosophy Meditations from the Mat: Daily Reflections on the Path of Yoga is one of the leading voices of modern yoga. Rolf conducts Vinyasa Intensives and 200/500 Teacher Trainings throughout the US and abroad. A former social worker and US Airborne Ranger who has practiced meditation for the last twenty years, Rolf brings his eclectic background to his practice and his teachings. Born in Manhattan, Rolf
Gates grew up in the Boston area as an avid marathon runner, long-distance cyclist, and champion wrestler. As the descendant of six generations of ministers, he gained an understanding of service and dedication at a very early age.
Rolf and his work have now been featured in numerous magazines to include Yoga Journal, Natural Health and People Magazine and as one of Travel and Leisures' Top 25 Yoga Studios Around the World.
A frequent conference presenter, he was the Keynote Speaker at the 10th Annual Midwest Yoga Conference, IL. Rolf is
