Listen as Ross Goodwin, MD, joins our hosts to discuss how parents can approach mental health with their children.
- Visit kp.org/selfcareapps to access Calm and other emotional wellness tools
- Visit findyourwords.org for teen and young adult mental health resources
- For non-emergency mental health care, please call 1-866-530-8778
- If you are experiencing a mental health crisis, call, text, or chat 988 for assistance.