So many of us are uncomfortable with our emotions - so much so that we numb them and pretend that we don't have them, or we become so critical of them that they become hard to identify.
But what if we didn't have to do that? -what happens if our emotions are actually our friends - helping us to show up in life in a healthier way?
That's what today's podcast is all about!
Taryn Watts, a Professional Certified Coach and Founder of the Mind Rebel™ Academy, trains and supports world-class coaches around the globe, helping them to step into their life’s work.
Find out more about Taryn and the Mind Rebel Academy here:
http://www.themindrebel.co
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