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Content Warning: This episode contains subjects that some may consider sensitive in nature: eating disorders, health food industry stigmas, and more. Listener discretion is advised.
The food pyramid is a lie! This week the Talk With Your Mouthful Crew is pulling up to the mics and getting on our personal soapboxes as we open up a bit about our lives and our relationships with "health" foods and diet culture. We're also talking misconceptions and misleading advertising that is designed to fool shoppers into thinking they're doing right by their bodies, when it might not actually be the case. So grab yourself some Ranch Water and sit back because this is Cocktail Hour: Healthy Foods, Diet Culture, and Mistruths!
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Want more TWYMF content? You can check us out on our social media accounts for behind-the-scenes videos, pictures from the episodes, cocktail recipes, listener polls, and much more!
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Bluesky: @mouthfulpod.bsky.social
TikTok: TalkWithYourMouthful
Facebook: Talk With Your Mouthful
Instagram: mouthful_pod
