In this episode, I talk about how curiosity(part of the First Module in Peeling Your Onion) helped me ERASE Guilt over making not the best decision for my kids, how I'm taking care of my toe, and how I use it to find what Miracle Morning S.A.V.E.R.S are best for me!
Your Curiosity Mission!
Read the below short article 👇 about what do to if you hate do drink water by Love and Light Warrior Dixie Elliott. And reflect on the role that curiosity plays in establishing a healthy water habit. Write down one sentence from her article that displays curiosity. (Hint: there are no wrong answers!)
https://littlestepstohealth.com/2022/01/17/what-if-you-hate-to-drink-water-heres-15-easy-tips-to-try-today/
YASSSS! Welcome back to the Peeling the Onion (PYO) Experience! (Here's the Primer Episode to see if Peeling the Onion is for you) The First Module in Peeling Your Onion, But First, friends, focuses on Building a Resilient Mindset. And the first part of building a resilient mindset is, you guessed it.... Curiosity!
What is Peeling the Onion? Exercises, stories, conversations, and reflections to help you on your journey from Exhausted Doormat to Empowered, Joyful Human.
There are Four Main Modules
1) But first, friends: Building a Resilient Mindset
2) The Stepstool of Support: Cultivating Support
3) The Feelings Parfait: Dealing with your feelings
4) Peeling Your Onion: Exploring what brings you joy!
Are you ready to Learn the 5 Steps of Self-Leadership that will help you peel back the layers and Lead you to Joy, on your own terms? Then go to http://heidiesther.com/steps today!
You can watch all of my episodes on YouTube @HeidiEsther
or Join my neighborhood online at http://Facebook.com/groups/MyJoyfullyEverAfter
