Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.
Our next episode is again with guest Mike DelaTorre @coachmiked, fellow coach @crossfitbison. One critical aspect about a gym is it's CULTURE. In a community-driven gym culture, people not only want to make a difference in their own lives but also in the lives of others. What can help to foster a great culture or conversely, damage a gym culture?
You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.
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