Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.
Our part 2 episode is with three-time CrossFit Age Group Online Qualifier (AGOQ) athlete, guest Kathleen Staunton @stautie3. Dave and Kathleen competed in the LEGENDS MASTERS CHAMPIONSHIP @_legendschampionship @thebobjennings @joe_linton84. We break down their experience at Legends and go through the challenging events programming. Go behind the scenes with the competitors' inside take on the biggest off-season Masters event of the year.
Congratulations to Dave for being the two time 35-39 year old Legends Masters Championship winner! @crafted.coaching @coachtorano
You can find more information at our website, HerdFitUSA.com, and make sure to like and subscribe wherever you watch or listen to our podcast.
Thanks to Legends Masters Championship sponsors TRU GRIT @trugritfitness VUORI @vuoriclothing CBDMD @cbdmd.usa PROJECT ONYX @projectonyxdsm RX SMART GEAR @rxsmartgear TORQUE FITNESS @torquefitnessusa URLAND @urlndmats HYPERICE @hyperice ASCENDED STRENGTH @theascendedstrength. Please support those sponsors who support CrossFit Masters Athletes!
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